Depression, Go Away 抑郁抑郁快走开
Benefits: Designed to help alleviate prolonged low mood, lack of motivation, and reduce depressive symptoms. Soothes the liver, strengthens the spleen, improves complexion, and nourishes the lungs.
Main Ingredients & Nutritional Information:
1. Rose: Soothes the liver and alleviates mood, helping to regulate emotions and improve complexion affected by stress.
2. Mulberry: Nourishes the liver and kidneys, promotes bowel movement, supports skin health, and boosts immunity.
3. Red Dates: Strengthens qi and blood, enhances energy, and improves pale or dull complexion.
4. Lily: Moisturizes the lungs, calms the mind, relieves stress, and helps balance the body.
5. Poria: Strengthens the spleen, aids digestion, and enhances digestive function.
Approximate Calories: 30 kcal
Ideal For:
• Individuals with Mild Depression: Regular consumption may uplift mood, reduce anxiety, and improve energy, complexion, and self-confidence.
• Weak Digestive System: Supports spleen health, aids digestion, and alleviates digestive discomfort.
• Chronic Fatigue: Restores qi and blood, reduces fatigue, and enhances vitality.
Optional Add-ins:
• Codonopsis Root: Boosts qi and spleen health, ideal for individuals with low energy and vitality.
• Goji Berries: Strengthens liver and kidney function, further improving immunity and vision.
Contraindications:
• Damp-Heat Body Type: Due to the nourishing nature of red dates and mulberries, individuals with damp-heat should use caution.
• Diabetes: Monitor sugar intake if consuming excessive red dates.