Warming Ginger & Motherwort Drink for Menstrual Cramps 温经散寒止痛经生姜益母草饮

Benefits: Activates blood circulation, warms the meridians, alleviates cold-induced menstrual pain, and promotes smooth menstrual flow.

Key Ingredients and Nutritional Information:

1. Motherwort: Supports blood circulation, helping to ease menstrual flow and relieve pain.

2. Safflower: Promotes blood movement, alleviating irregular periods and menstrual cramps.

3. Ginger: Warms the body and reduces cold-induced pain, providing warmth to the uterus.

4. Mugwort: Warms the meridians, relieves pain, and benefits those with a cold constitution.

Approximate Calories: About 30 kcal.

Ideal For:

• Women with Cold Constitutions: Ideal for those who feel cold during menstruation or experience cold-induced cramps.

• Women with Qi Stagnation: Helps promote blood flow, alleviating pain from poor blood circulation.

Not Suitable For:

• Pregnant Women: Motherwort and safflower may affect blood circulation and are not recommended during pregnancy.

• Individuals Prone to Overheating: Excess ginger or mugwort may cause symptoms of overheating.