The Spleen & Stomach’s Favorite Fig & Longan Milktea 胃胃喜欢的健脾养养桂圆无花果牛奶饮

Benefits: This drink nourishes the spleen and stomach, essential for transforming nutrients into vital energy and blood, leading to a healthier complexion. It promotes digestive health, boosts immunity, and helps maintain a balanced digestive system.

Key Ingredients and Nutritional Information:

1. Longan: Known for calming the mind, replenishing blood, and supporting spleen health, ideal for those with weak digestion or low energy.

2. Fig: Aids digestion, relieves constipation, and supports a healthy appetite.

3. Chinese Yam: Strengthens the stomach and spleen, calms digestion, and is suitable for digestive issues due to weakness.

4. Ficus Hirta: Known to boost immunity, eliminate dampness, and relieve discomfort associated with spleen weakness.

5. Coix Seed: Promotes water metabolism, reduces swelling, and improves digestion.

6. Gorgon Fruit: Strengthens the spleen, helps with diarrhea, and supports kidney health, beneficial for individuals with weak digestion.

7. Milk: Provides protein and calcium, nourishes the digestive system, and enhances flavor.

8. Honey: Adds natural sweetness, soothes the lungs, and harmonizes the properties of the other ingredients.

Optional Additions:

• Oat Milk: Increases fiber content and provides a nutty flavor, suitable for those lactose intolerant.

• Coconut Water: Refreshing and detoxifying, perfect for warmer weather.

Total Calories: Approximately 150 (depending on milk type chosen).

Cautions and Not Suitable For:

• Individuals with Spleen & Stomach Damp-Heat: Coix seed is slightly cooling and may not be suitable for those with this condition.

• Lactose-Intolerant Individuals: Regular milk may cause discomfort; consider choosing oat milk or coconut water.

• Low Blood Sugar: Contains honey; those with low blood sugar should control their sweetener intake.