Apple Blusher (Advanced Version) 妈生腮红皮 苹果黄芪茶（精进版本）

Benefits:

Perfect for those with a pale complexion or cold hands and feet, this tea revives natural blush and plumpness in your skin with visible results in just three servings. It nourishes and strengthens, boosting energy, enhancing immunity, and preventing dryness and overheating.

Main Ingredients & Nutritional Info:

1. Apple: High in vitamin C, promotes digestion and immunity.

2. Astragalus: Boosts energy, reduces fatigue, and strengthens the immune system.

3. Goji Berries: Supports liver and kidney health, antioxidant-rich, and boosts immunity.

4. Ophiopogon Root: Moistens lungs, alleviates dry cough and mouth dryness.

5. Red Dates: Enhances vitality, ideal for daily nourishment.

6. Lily Bulb: Soothes the lungs, prevents overheating, and eases dryness.

7. Coconut Water: Adds natural sweetness, electrolytes, and cooling effects.

8. Honey: Provides a hint of sweetness, nourishes the lungs, and soothes the throat.

Calories: Approximately 70 kcal.

Ideal For:

• Those with low energy and immunity, needing daily nourishment.

• Individuals prone to overheating, with lily and coconut water balancing warmth.

Note:

•Pregnant women can generally consume goji berries in moderation, but it’s important to control the quantity. Goji berries are rich in vitamins, minerals, and antioxidants, which support the immune system, vision, and overall health. However, goji berries have mild blood-invigorating properties, so caution is advised, especially in early pregnancy or if there is a risk of miscarriage, to avoid potential discomfort or adverse effects.

As with any herbal or nutritional supplement during pregnancy, it’s best to consult a healthcare provider to ensure safety.

• Diabetics should consume in moderation due to honey and red dates.