Insomnia Sufferers' Drink (Spine date seed & Lily Tea) 失眠星人喝 - 酸枣仁百合茶

Benefits:

Designed to improve sleep quality, calm the mind, and relieve mental fatigue, this soothing tea promotes deep, restful sleep.

Main Ingredients & Nutritional Info:

1. Jujube Seed: Calms the heart and enhances sleep quality, ideal for those with trouble sleeping.

2. Lily Bulb: Moisturizes and calms the lungs, soothes the mind, and relieves insomnia and restlessness.

3. Licorice Root: Balances the herbal properties, clears heat, and relaxes emotions.

4. Longan: Replenishes energy, alleviates anxiety, and aids in restful sleep.

5. Goji Berries: Supports liver and kidney health, offers antioxidants, boosts immunity, and enhances sleep quality.

Optional Flavor Enhancers:

• Coconut Water: Adds a refreshing sweetness and balances the herbal taste.

• Brown Sugar: Provides a warm, sweet flavor, nourishes qi and blood, and helps soothe nighttime chills.

Calories: Approximately 80 kcal.

Ideal For:

• Individuals with Sleep Issues: Perfect for those who have difficulty falling asleep or staying asleep.

• Those Experiencing Anxiety: Helps stabilize mood swings and promote relaxation.

• People with Nervous Fatigue: Aids in reducing nervous tension, dizziness, and fatigue.